@James_Joy

• January 22, 2012
  Watch Alexander on ITV. My history must be way off, never knew the Alexander The Great spoke with an Irish accent.
• December 31, 2011
  Second 10 mile race this week and second PB of the week as well. Only 10 seconds but still a PB.
• December 27, 2011
  Buntingford 10 done. Could still feel that ultra marathon in my legs so please with my 1:21:29 PB by over 3 minutes.
• December 20, 2011
  Just remembered why those More Mile running tights where at the back of the draw. Just took them off and lost half the hairs on my legs :-0
• December 3, 2011
  Just finished my first ultra marathon.40 miles around Brecon in 11:44. That was so tough.
• December 3, 2011
  6:30 and I am eating Soreen loaf for breakfast. Welcome to the world of ultras
• November 20, 2011
  Just finished the Luton marathon in just over 4:23. That's my 14th marathon done, 8th this year.
• November 17, 2011
  Great little 5 mile head torch run around the park. New head torch is amazing lights up the whole path.
• November 7, 2011
  Want to run the London Marathon? You could win a place via this Adidas competitions. http://t.co/XgbKUIzb
• November 3, 2011
  Banana Soreen loaf is amazing.#carbloading