Training Blog - February 2010
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Mileage for Year |
196.06 |
Time for Year |
29:47:10 |
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Mileage for Month |
111.60 |
Time for Month |
16:40:37 |
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Date: 02/02/2010 |
Run home from work |
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Distance: 8.51 Miles |
Time: 01:16:44 |
Shoes: Newton Motion |
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First time I have tried this. Thought it was about 7 miles. |
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| Link to Activity on Run-GPS | ||
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Date: 04/02/2010 |
Thursday Night Session |
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Distance: 6.19 miles |
Time: 51:21 |
Shoes: Newton Motion |
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Fast pace session out to Enfield and back via Grange Park |
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| Link to Activity on Run-GPS | ||
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Date: 06/02/2010 |
Chingford League - Victoria Park |
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Distance: 8 Km |
Time: 36:23 |
Shoes: Newton Motion |
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8km race around Victoria Park. See Previous Club Events |
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| Link to Activity on Run-GPS | ||
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Date: 09/02/2010 |
Out and Back Session |
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Distance: 7.85 miles |
Time: 1:02:53 |
Shoes: Newton Motion |
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Out in 21 back in 20:30 |
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| Link to Activity on Run-GPS | ||
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Date: 11/02/2010 |
Thursday Night Easy Run |
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Distance: 7.05 miles |
Time: 1:05:13 |
Shoes: Newton Motion |
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Thursday night club run |
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| Link to Activity on Run-GPS | ||
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Date: 13/02/2010 |
Cross Country Practise |
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Distance: 6.96 miles |
Time: 1:04:02 |
Shoes: Salomon XA Pro |
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Practise session for next weeks cross country |
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| Link to Activity on Run-GPS | ||
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Date: 14/02/2010 |
LSR |
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Distance: 19.11 miles |
Time: 3:12:02 |
Shoes: Newton Motion |
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Long Slow Run |
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| Link to Activity on Run-GPS | ||
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Date: 16/02/2010 |
Tuesday night run home |
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Distance: 8.6 miles |
Time: 1:17:25 |
Shoes: Newton Motion |
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Run home from work |
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| Link to Activity on Run-GPS | ||
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Date: 18/02/2010 |
Thursday Night Run |
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Distance: 6.26 miles |
Time: 57:39 |
Shoes: Newton Motion |
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Thursday night club run |
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| Link to Activity on Run-GPS | ||
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Date: 20/02/2010 |
Chingford Cross Country League - Trent Park |
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Distance: 4.76 miles |
Time: 38:40 |
Shoes: Adidas RLH XC |
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Chingford League run at Trent Park. See Previous club events |
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| Link to Activity on Run-GPS | ||
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Date: 21/02/2010 |
Sunday League - Watford |
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Distance: 6.86 miles |
Time: 59:13 |
Shoes: Salomon XA Pro 3D Ultra |
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Sunday League Cross Country Race. See Prevous club events. |
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| Link to Activity on Run-GPS | ||
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Date: 23/02/2010 |
Hilly Route |
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Distance: 6.37 miles |
Time: 55:25 |
Shoes: Newton Motion |
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Late arriving at the club so did my own hilly route. |
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| Link to Activity on Run-GPS | ||
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Date: 25/02/2010 |
Thursday night club run |
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Distance: 7.19 miles |
Time: 1:06:55 |
Shoes: Newton Motion |
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Thursday night club run. Large group running at the back and we got lost. |
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| Link to Activity on Run-GPS | ||
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Date: 28/02/2010 |
LSR |
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Distance: 10.92 miles |
Time: 1:37:20 |
Shoes: Newton Motion |
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LSR in high winds and heavy rain. Just wanted it over with. |
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| Link to Activity on Run-GPS | ||