Training Blog
March 2010
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Mileage for Year |
314.48 |
Time for Year |
48:41:44 |
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Mileage for Month |
118.42 |
Time for Month |
18:54:34 |
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Date: 03/03/2010 |
Easy Run |
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Distance: 2.66 Miles |
Time: 22:44 |
Shoes: Newton Motion |
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Little easy run in my new Newton Motions |
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| Link to Activity on Run-GPS | ||
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Date: 04/03/2010 |
Easy Run |
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Distance: 5.12 miles |
Time: 40:18 |
Shoes: Newton Motion |
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Easy run |
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| Link to Activity on Run-GPS | ||
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Date: 07/03/2010 |
Steyning Stinger Marathon |
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Distance: 26.2 Miles |
Time: 5:06:17 |
Shoes: Salomon XA Pro 3D |
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Tough off road marathon up and down the South Downs. See Previous Events |
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| Link to Activity on Run-GPS | ||
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Date: 11/03/2010 |
Recovery Run |
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Distance: 4.12 Miles |
Time: 35:29 |
Shoes: Newton Motion |
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Recovery run |
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| Link to Activity on Run-GPS | ||
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Date: 13/03/2010 |
Chingford League - Relays |
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Distance: 1.68 Miles |
Time: 13:29 |
Shoes: Salomon XA 3D Pro |
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End of season relay race. Was not going to run it but it was very short and good fun. |
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| Link to Activity on Run-GPS | ||
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Date: 14/03/2010 |
LSR |
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Distance: 10.55 Miles |
Time: 1:35:55 |
Shoes: Newton Motion |
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LSR |
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| Link to Activity on Run-GPS | ||
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Date: 16/03/2010 |
8 Long Hills |
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Distance: 6.14 Miles |
Time: 55:45 |
Shoes: Newton Motion |
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8 x Long Hills plus warmup |
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| Link to Activity on Run-GPS | ||
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Date: 18/03/2010 |
Thursday Night run |
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Distance: 8.00 Miles |
Time: 1:12:33 |
Shoes: Newton Motion |
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Thursday night run. Nice new route |
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| Link to Activity on Run-GPS | ||
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Date: 21/03/2010 |
LSR |
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Distance: 12.50 Miles |
Time: 1:54:56 |
Shoes: Newton Motion |
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LSR |
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| Link to Activity on Run-GPS | ||
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Date: 23/03/2010 |
Run home from work |
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Distance: 8.58 Miles |
Time: 1:14:19 |
Shoes: Newton Motion |
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Run home from work in the rain |
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| Link to Activity on Run-GPS | ||
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Date: 25/03/2010 |
Thursday Night Run |
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Distance: 7.97 Miles |
Time: 1:09:56 |
Shoes: Newton Motion |
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Thursday night club run |
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| Link to Activity on Run-GPS | ||
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Date: 28/03/2010 |
LSR |
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Distance: 19.52 Miles |
Time: 3:09:28 |
Shoes: Newton Motion |
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LSR |
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| Link to Activity on Run-GPS | ||
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Date: 30/03/2010 |
6 * 800m reps |
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Distance: 5.38 Miles |
Time: 43:53 |
Shoes: Newton Motion |
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6 * 800m around Bramley Road |
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| Activity on Link to Run-GPS | ||