James Joy Training Blog
April 10, 2011
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Brighton Marathon - 10/04/2011
Drove from Worthing to Brighton as we decided to use the "improved" park and r.....
April 07, 2011
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Temo Run - 07/04/2011
Easy flat 6 mile tempo run. Took it easy and had an enjoyable run.
April 05, 2011
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Track Session - 05/04/2011
Took it easy as have a marathon at the weekend.
1 Mile time trial followed.....
April 03, 2011
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LSR - 03/04/2011
Last long run before Brighton Marathon next week. Therefore, needed to take it easy.
March 31, 2011
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Tempo Run - 31/03/2011
A just over 7 mile lollipop around Southgate as wanted a flat route. Ended up with a r.....
