Trent Park 5Km Handicap
On the last Saturday of each month Trent Park Running Club run a 5Km handicap race. This is for people of all abilities as your start time depend on your estimate time to complete it or your previous personal best.
Great way to track your improvement (or lack of it) not an easy course as there are lots of hills.
November 2009 - 24:55
Not sure what to expect as very cold and windy. Happy to have sub 25 it.
October 2009 - 26:59
My first run after the Dublin Marathon so took it very slowly. A whole 2:30 over my PB.
September 2009 - 24:29
Real want to sub 25 this one. Didn't think I was close to it until I looked at the watch in the last Km. Knocked another 51 seconds off.
August 2009 - 25:20
Not done this for 3 months and not done any race over a short distance for a while so great to get knock 38 seconds of my previous.